Training resources

 

I am your Fitness Trainer,

Climbing Trainer and your friend

I have created wonderful articles and videos to share Fitness Training exercises. You can check them below. Enjoy!

 

Informative Blogs/videos

 

Climbing

Learn more about Climbing

Fitness Training

Shoulder Strength Training

Leg Strength Training

Core Exercises

Explosive/Plyometric Exercises

Home Workout videos

Thera Band exercises

Recovery

I am working on informative videos and blogs, I shall update soon.

Nutrition

I am working on informative videos and blogs, I shall update soon.