Make My Training Plan

Thank you for reaching out to me. I’m super excited to help you get fit. Please answer the following questions so that I know more about your timetable and fitness goals. I shall create your training plan based on that.

Name(required)

Email(required)

Contact number(required)

What is your fitness goal? ( eg. Lose fat, gain muscle, increase running strength, abs etc.)(required)

In how many days do you expect to achieve your goal? (21 days and more)(required)

Please tell in detail your daily routine so far

What will be your routine after lockdown?

How many hours daily you can give for workout? What time do you prefer to work? (eg. Morning 6-8am or Evening 5-7 pm or night)

How many days do you get full day off? (eg. Sat-Sun or only Sunday)

What diet do you follow?

Please add in detail if you have any medical conditions or injuries?(required)

You agree that my work is only giving you a training plan and you will sincerely follow the plan. You will give me weekly updates about your training. Any future medical complications or injuries, is your responsibility. In case of prior injuries or medical conditions, please consult your doctor first. Yes, I agree.(required)

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